About me
Reaching out for help and support can feel like a difficult first step to take. You may feel overwhelmed and need help knowing where to turn, especially if this is not something you have done before. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open and respectful space for you to talk confidentially without being judged and to explore what is troubling you.
Many of the people I work with may appear to be coping on the outside, but feel overwhelmed, anxious or stuck internally. You may be managing work, family and responsibilities, while internally struggling with anxiety, overthinking, mental load, self doubt, imposter syndrome, or a sense that things are becoming too much.
Managing with issues such as anxiety, panic attacks, neurodiversity, stress or depression can reach into every area of your life. You do not have to do this alone. I can help and support you in managing what is happening for you there and in moving forwards from it. With a focus on outcomes as well as looking at underlying causes, I can help you make change that lasts.
I am a professionally qualified counsellor and psychotherapist. I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP) and of the British Psychological Society (BPS) and a Professional Member of the National Counselling and Psychotherapy Society (NCPS) so you can be sure you are in safe hands.
I see clients face to face and also via phone and online video consultations. A free no-obligation 20 minute initial consultation gives you the security of making contact and finding out if this is the help and support you need without having to feel committed, and without fear of judgement or criticism.
The connection you make with your counsellor is key to how you feel in the process. This allows you to find out straight away if I am the right person for you.
I offer counselling, psychotherapy, CBT and coaching as well as a range of therapies. I will listen to you with skill and empathy. You will be able to feel fully heard and understood and to start the process of moving forwards and making positive change.
I am a professionally qualified practitioner with experience working with children, teens, families and relationships, offering counselling and therapy. I can work with you, your children or your family, to help understand the issues that you are facing and to find a way to work through them, communicating effectively together.
I have specialist training in dealing with stress, anxiety, panic attacks and depression. I am highly experienced in working with ADHD and ASD.
I work using evidence based approaches with a focus on outcomes. I have experience in utilising talking therapies, mindfulness and CBT, as well as play and art therapies for children. My integrative approach means I can tailor the way I work to suit you personally, to help you find your inner strengths and develop a positive way forward.
I have helped children and teens overcome anger management challenges, self-esteem issues, as well as dealing with phobias and self-harm. In addition I also have experience working in schools and with SEND children and understand the broader range of issues and challenges facing these families.
Training, qualifications & experience
Starting therapy can feel daunting. I offer a free 20 minute consultation to support you in deciding whether I am the right person for you. With many years of experience, I can guide you through the initial conversation, helping you feel at ease and able to begin exploring the areas that are challenging for you, and where you would like to create meaningful change.
Choosing the right therapist is an important decision, and it is essential that you feel safe, confident and well supported.
I am a professionally qualified counsellor and psychotherapist with extensive experience. I am an Accredited Member of the British Association of Counselling and Psychotherapy, a member of the British Psychological Society, and a Professional Member of the National Counselling and Psychotherapy Society. I work within established ethical frameworks and maintain high professional standards in my practice.
Qualifications and training include:
BSc Psychology (Hons)
Level 4 Diploma in Counselling with distinction
Level 3 Diploma in Child Counselling with distinction
Advanced Diploma in Integrative Humanistic Counselling
Training in Cognitive Behavioural Therapy, Transactional Analysis and Person Centred Counselling
I have undertaken advanced training in anxiety and depression and have extensive experience supporting clients who feel overwhelmed, worried or unsure how to move forward.
I am trained in mindfulness and relaxation approaches. I understand that these may feel difficult to connect with for some of the people I work with and am experienced in tailoring the approach to you in order to ensure that it feels right for you, making sure that you can get the most out of it.
I am also trained in working with neurodiversity in both children and adults. For many adults, developing an understanding of themselves later in life can feel like a challenging process, and I am experienced in supporting this.
I am fully insured, hold Enhanced Disclosure and Barring Service clearance, and am trained in safeguarding, with appropriate policies in place.
I have worked with children and families for many years, including within school settings. When working with younger clients, I place particular importance on building a sense of safety and trust so that they feel comfortable and able to engage in the process.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£89.00 per session
Health Insurance/EAP
Additional information
A standard consultation fee is £93. Full details and further information is available at
www.nadiahayes.co.uk
Further information
I work with adults, children and families across a range of areas, including:
- Anxiety and panic attacks
- Depression and low mood
- ADHD and neurodiversity
- Stress, pressure and workplace burnout
- Relationship and marriage difficulties
- OCD, social anxiety and phobias
- Eating disorders
- Emotional regulation
- Anger management
- Work with children, teens and families
Many of my clients come to therapy feeling overwhelmed, stuck or unsure how to move forward. I offer a calm, thoughtful space to help you understand what is happening and begin to make lasting change.
I offer a free 20 minute consultation so you can get a sense of whether I feel like the right person to support you.
