About me
Welcome to A Space for You.
I understand reaching out for counselling can be a big and sometimes daunting step, I`m here to walk alongside you, offering support at every stage of your journey.
I’m Melanie, a Humanistic Counsellor offering a warm, calm and supportive space where you can explore your thoughts and feelings at your own pace. My approach is grounded in empathy, authenticity and the belief that each person has the capacity for growth and meaningful change.
After many years working in the Health and Fitness industry, I retrained later in life as a counsellor. This journey deepened my understanding of myself and strengthened my commitment to supporting others. Choosing this path was rooted in genuine passion, and it shapes the way I work - building a gentle, honest therapeutic relationship where you are met with acceptance, respect and care.
Our work together will be guided by your needs. We will work together to explore what feels important to you and move towards your goals in a way that feels safe and manageable.
I support adults experiencing a wide range of emotional and relational challenges, including anxiety, low mood, stress, self-esteem difficulties, relationship issues, life transitions, grief and unresolved past experiences.
I also work with addictions, eating disorders and other health-related difficulties within the ethical boundaries of counselling practice. Where appropriate, this support forms part of a wider care plan and may involve collaboration with medical or specialist services.
I offer a free 30-minute initial session so you can get a sense of how I work and decide whether I feel like the right counsellor for you.
Training, qualifications & experience
- CPCAB Level 2 Certificate in Counselling Skills
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 4 Diploma in Therapeutic Counselling
- Additional training in Cognitive Behavioural Therapy (CBT)
- CPD in Eating Disorders
Issues I work with
Emotional wellbeing
- Anxiety, worry, and overwhelm
- Low mood and depression
- Stress and burnout
- Low self‑esteem and self‑confidence
- Difficulty expressing or managing emotions
Relationships and connection
- Relationship or family difficulties
- Loneliness and isolation
- Attachment patterns and trust issues
- Breakups, separation, and relational loss
Life transitions and identity
- Feeling stuck or unsure of direction
- Life changes and adjustment
- Personal growth and self‑understanding
- Decision‑making and exploring choices
Grief and loss
- Bereavement
- Non‑death losses (divorce, identity changes, health changes)
Past emotional wounds
- Internal patterns and behaviours
- People‑pleasing
- Perfectionism
- Shame, guilt, and self‑criticism
- Anger and frustration
- Avoidance and procrastination
Wellbeing and self‑relationship
- Body image concerns
- Self‑care difficulties
- Chronic stress patterns
- Boundaries and reconnecting with needs
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 per session
Concessions offered for
Additional information
I offer a free 30‑minute initial session so you can get a feel for how I work and decide whether I’m the right counsellor for you. Please call or email to book.
I offer some concession rates, though limited spaces are available please feel free to enquire via call or email.
