About me
I am a BACP Registered Integrative Counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. My aim is to provide a confidential, empathetic, safe and non-judgemental space to allow us to develop a trusting relationship where life challenges can be explored. My hope is that by providing a space, you can gain deeper insight into what is impacting you, find ways of healing and moving forward. In sessions, I do not tell you what decisions you should make but I will provide a safe space from which exploration and empowerment becomes possible.
As an integrative counsellor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused and existential to meet your needs.
Some of the issues I have experience working with include anxiety, depression, stress, anger, self-esteem, inner critic, work issues, loss, trauma, childhood wounds, relationships, domestic abuse, life transitions, racial trauma, cultural, neurodiversity, family problems, estrangement, amongst, other challenges. Should you be unable to see the issue you need support with, I am happy to further explore what is happening for you and see how I can support.
Furthermore, I have experience working with people from a range of cultural backgrounds and ensure that therapy is LGBTQIA+ affirmative. Also, I have professional experience working within the voluntary, NHS, gender based violence, private mental health, education, and child and adolescent mental health sectors.
I recognise that contacting an appropriate counsellor can be a daunting task. Therefore, I am open to receiving any questions you might have and if you feel I could be the right counsellor for you, to arrange an initial consultation to get a sense of how I might be able to support you.
Clinical Supervision
I offer a reflective, collaborative supervision space where you can think deeply about your client work, yourself as a practitioner, and the wider contexts shaping both.
My approach is grounded in integrative counselling, drawing from humanistic, psychodynamic, CBT, solution-focused, The Seven Eyed Model approaches, alongside an intersectional lens. I aim to offer supervision that is anti-oppressive, trauma-informed, and affirming of your identities and lived experience, including cultural, neurodivergent and queer perspectives.
I pay careful attention to how power, privilege, identity, relational dynamics and social context can influence both the therapeutic and supervisory relationship. Alongside this, I support you to develop your clinical thinking, confidence and capacity to work safely and ethically with your clients.
In our work together, you may find space to:
- Feel supported and thought about as a whole person, not just a practitioner
- Develop confidence in your clinical decision-making and risk management
- Explore relational dynamics, including parallel process
- Deepen your reflective capacity and self-awareness
- Sustain yourself in the work over time and reduce burnout
- Navigate the practical and emotional realities of private practice
- Grow as both a therapist and a human being
Who I work with:
- Qualified therapists and counsellors
- Trainee counsellors
- Therapists wanting to integrate an anti-oppressive and intersectional stance into their work
- Therapists seeking supervision that is culturally aware, neurodivergence-affirming and queer-affirming
- Therapists working with marginalised communities, gender-based violence and complex trauma
Supervision options:
One-to-one supervision
Typically offered on a bi-weekly or monthly basis.
Group supervision
Small groups (maximum of four people), creating space for shared reflection, collective learning and thoughtful discussion.
If you’d like to get a sense of whether we might be a good fit, you’re welcome to get in touch.
Training, qualifications & experience
My Qualifications are:
- CPCAB Level 6 Certificate in Therapeutic Counselling Supervision
- Diploma in Integrative Counselling, The Awareness Centre
- NCFE CACHE Level 3 Diploma in Counselling Skills, North East Surrey College of Technology (NESCOT)
- BSc(Hons) Psychology, University of Buckingham
- CPCAB Accredited Introduction to Counselling Skills Level 1 Certificate
I have completed specialist training in:
- Mentalisation-Based Therapy Approach for Parents Under Pressure (MBT-PP), Tavistock Relationships
- Adult Mental Health First Aider Course, Mental Health First Aid England
- Intimate Partner Violence training
- Working with Perpetrators of Domestic Abuse Training
- Phone/Webcam Counselling Training
- Health Coaching Training
- Working with Loss & Bereavement
- Working with Difference & Diversity
- Working with Anxiety & Depression
- Working with Guilt & Shame
- Working with Transcultural Issues
- Working with Gender & Sexuality
- Introduction to CBT
- Into the Light Training on Counselling Adult Survivors of Child Sexual Abuse
- Community Ambassador Domestic Abuse Training
- Bluestar Project - Pre-trial Therapy & Support Services Course
I regularly engage in continuing training and professional development to ensure that my practice affords the best informed care.
Also, I have experience of working with a variety of issues such as:
- Anxiety
- Depression
- Bereavement
- Loss
- Relationship difficulties
- Domestic Abuse & other forms of gender-based violence
- Sexual abuse
- Those who are using abusive behaviours in their relationships
- Neurodiversity
- Childhood trauma
- Traumatic Events
- Racial Trauma
- PTSD and Complex PTSD
- Attachment
- Low self-confidence
- Work place bullying
- Cultural challenges
- Couples experiencing conflict
- Family issues
- Estrangement
- Identity
- Sexuality
Furthermore, I have gained experience counselling people of all ages and backgrounds while working across a range of mental health services and organisations including:
- NHS Talking Therapies
- NHS Child and Adolescent Mental Health Services (CAMHS)
- NHS Primary Care
- University Wellbeing Services
- Relate
- Domestic Violence Intervention Project
- Priory Group
- Specialist (SEN and SEMH) Provision Schools
- Sutton Women's Centre
- Headstrong Counselling
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Concessions offered for
Additional information
Initial Telephone Consultation:
Prior to meeting for an initial assessment, I offer a free 15-minutes telephone consultation to answer any queries you may have and discuss possible therapy and clinical supervision to suit your needs.
Individual Counselling:
Initial Assessment (First appointment): £75
50-minutes Session of counselling: £75
Clinical Supervision Fees:
60 minutes of individual clinical supervision fee: £80
90 Minutes of individual clinical Supervision fee: £110
Group Supervision Cost: the cost of group supervision will depend on session length and group size.
Also, I offer a reduced fee for a limited number of clients. This is available for counselling students, refugees, those on low or no income. Please contact me if you would like to discuss further.
Payments must be made 24 hours in advance of each session and can be made by bank transfer. Cancellations with less than 48 hours notice will be charged at full rate.
When I work
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Further information
Currently, sessions are taking place online, telephone or face-to-face.
For clients who are seeking face-to-face sessions, I see clients at the following address:
Borough House Rooms, 78-80 Borough High St, London SE1 1LL.
Please feel free to contact me directly for further information about sessions.
I am a registered member of the BACP (British Association for Counsellors and Psychotherapists) Registered Member: 408202
I am on the ICO register and keep up to date on GDPR.
I have an Enhanced Child and Adult DBS on the DBS Update service.
Please visit my website for further information on my practice:
https://www.returntoselftherapy.co.uk
