About me

Counselling can help you to deal with many emotions and to help express yourself in different ways, from self development to longer term in depth counselling for deeper issues.  You may be intereseteed in coming to counselling for many different reasons, and I am here to listen to you.   I will listen in an empathic and non-judgemental way, giving you space and time to support you and focus on your needs.  I practice from Life Force Counselling Centre in Colchester. However due to the Coronavirus pandemic I am now also offering telephone and video appointments.

If you are interested in coming for counselling please contact me by phone, text message or email and I will respond as soon as I can.  At the initial appointment, we will meet to see how we can work together, and if so, we will contract to further work. I can offer short or longer term counselling in a warm and safe environment.

I practice integrative counselling which means the focus is on your individual needs. I deal with relationship issues, as well as anxiety, depression, addictions and trauma.  I have experience of working with a wide variety of different issues in my clinical practice. I am a registered BACP counsellor with over 5 years' experience of  counselling a wide variety of clients in private practice which I am endlessly passionate about.  I also enjoy working creatively with clients as I feel this is a great way of exploring and developing a client's potential for growth in any areas.

Training, qualifications & experience

I studied counselling and creative therapies at the University of East London and qualified as an integrative counsellor at Life-Force Counselling Centre in Colchester in February 2016. I am a registered counsellor and member of BACP and I adhere to their ethical framework for good practice.  I have a work background in the NHS and private sector.

I have experience of dealing with issues such as:

Abuse, anger, alcohol & drug addictions, bullying, bereavement, grief, loss, separation and divorce, domestic violence, rape and sexual abuse, including historic abuse, suicidal ideation.

Anxiety, depression, stress and mental health issues, eating disorders, low self esteem, trauma, post-traumatic stress disorder, physical health issues, work related issues including workplace stress and bullying, toxic work environments and redundancy.

Reproductive issues such as infertility, miscarriage, abortion, stillbirth.

Cultural difference, sexuality, discrimination and refugee issues.

Special Educational Needs issues including Asperger's Syndrome, ADHD, dyspraxia, dyslexia.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have a very good knowledge of working with fibromyalgia, chronic fatigue, orthopaedic trauma, post traumatic stress related to refugees from war zones as well as usual issues which present in counselling.  I am very interested in the connection between mind and body and working therapeutically with this.


Additional information

y standard rate is £30  per session with a sliding scale for concessions. Please do ask, especially if you are a student, on benefits, single parent etc. I have a compassionate and inclusive approach.

As an experienced NHS worker I am able to offer a discount for online telephone/video appointment for NHS staff during the Covid-19 crisis.  Please contact me to discuss.  My phone no is 07787447010 or email: lisacwright@virginmedia.com

I look forward to hearing from you

With best wishes



Evenings & weekends

Further information

I practise counselling at:

Life-Force Counselling Centre, 3 East Hill Colchester Essex CO1 2QL

Town centre location easily accessible by public transport and town centre car parking is available at Priory Street and Greyfriars Carparks

Life-Force Counselling Centre
3 East Hill

Type of session

In person

Types of client



Lisa Wright

Lisa Wright