About me
As a Chartered Health Psychologist, my work is grounded in the understanding that many psychological difficulties make sense when viewed in the context of a person’s experiences, relationships, and environment. I work integratively, drawing on multiple evidence-based approaches to support individuals navigating complex challenges, including trauma, mental health difficulties, and broader life stressors.
At the core of my practice is creating a space that feels containing, supportive, and steady, particularly during periods of distress. I tailor my approach to each individual rather than applying a single model. Central to this is formulation: a collaborative process of developing a shared understanding of what has led to current difficulties and what may be maintaining them. This provides a clear, personalised foundation for meaningful change. Alongside this, I incorporate behaviour change principles to support practical and sustainable shifts in day-to-day life.
I am motivated by supporting people to make sense of their experiences and to create change that feels both meaningful and sustainable. I have a particular interest in working with complexity, offering accessible, trauma-informed care that helps individuals navigate difficult circumstances with greater clarity and stability.
Alongside my clinical work, I am involved in supervision and teaching, supporting the development of other practitioners and contributing to high standards of psychological care.
Training, qualifications & experience
- DPsych Health Psychology, Glasgow Caledonian University
- BSc Psychology (Hons), Heriot-Watt University - 2021
- Multisystemic Supervisory Training - 2025
- HCPC Registered Health Psychologist - Registration No. PYL046147
- Chartered Member, British Psychological Society (BPS)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
- Child Abuse and Neglect
- Complex mental health and co-morbidity
- Drug and Alcohol rehabilitation
Therapies offered
Fees
£85.00 - £130.00
When I work
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