Helen Lee - MA, MBACP Accredited And Registered, Counsellor And Supervisor.
With over 15 years’ experience in private practice and holding an MA in Counselling studies I am an experienced practitioner who always considers the importance of each client’s individual needs when working together. My practice is based in central Grimsby which is easily accessible via public transport or car, with parking available. I offer a safe, private, professional and comfortable space for my clients and I to work in together during sessions to ensure they have the best experience possible.
Accredited and registered member of the British Association for Counsellors and Psychotherapists (BACP).
I work with individual's, couples and accept referrals from GPs, Employer Assistant Programmes (EAPs) and local organisations. I have developed and delivered training for Rape Crisis, the Criminal Prosecution Service (CPS) and delivered workshops on trauma in the workplace. I also offer supervision to trainee and qualified therapist's. I have lectured in counselling for both University Centre Grimsby and part-time as a senior lecturer at Sheffield Hallam University.
I believe that before coming to counselling, most people have tried their very best to address their difficulties. The reason you might seek further support in counselling is because the strategies you have been using are no longer working for you.
My ultimate goal as a counsellor is to help empower clients to improve their lives by making manageable but meaningful changes throughout the therapeutic process, helping reconcile their pasts in order to live more fully in the present.
My aim is to help you explore thoughts/beliefs and behavioural patterns that are sustaining your difficulties. Through exploring your relationship with yourself and others I aim to help you understand how previous life events can influence your way of being, through processing difficult experiences that are intruding in your present moment.
Training, qualifications & experience
- Certificate in CBT skills (2018)
- Advanced Certificate in Couples Counselling (2016)
- Post Graduate Certificate in Supervision (PGCS) (2012)
- Post Graduate Certificate in Education (PGCE) (2011)
- MA in counselling Studies (2007)
- Diploma in counselling (2003).
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Individuals £35.00 / Couples £45.00
Concessions for students.
Please do not hesitate to contact me if you require further information.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday Early morning and evening appointments available.
Types of client
|Employee Assistance Programme|