Frey Case-Leng, MBACP

About me

Life can throw all kinds of difficulties our way. Sometimes, we can deal with them and carry on. But, occasionally we find ourselves feeling overwhelmed or confused, struggling to manage on our own.

I am a professionally qualified and experienced therapist. I work with clients from a diverse range of backgrounds and cultural heritages, having counselled at several agencies and in private practice. I have helped clients with difficulties including:

• Relationship issues and loneliness
• Anxiety, depression and low self-esteem
• Work-related stress
• Addiction (including substances, alcohol and sex)
• Trauma and abuse
• Grief and bereavement
• Struggles with oppression and identity (relating to race, gender, sexuality, disability and HIV-status)

What I offer

I provide short and long term therapy, with sessions on a weekly basis.

I offer a non-judgemental, supportive and confidential service, providing you with a space to explore the issues which are causing you distress. I am highly experienced in listening and responding to clients with empathy, respect and honesty – key requirements in aiding you to gain a greater understanding of yourself , the difficulties you are facing, and finding a way forward.

Anything you bring to sessions will be treated as confidential and I adhere to the strict professional and ethical guidelines of the BACP.


First session

If you are interested in working with me, feel free to call or email me so we can have a short chat first. I recognise that you may feel nervous or unsure about what to expect so I am happy to answer questions and offer any clarification before meeting for a first session.

In our first session we can talk more about what has brought you to counselling and what you would like to get out of it. I will ask you some questions to get an understanding of your needs and you will be able to ask me anything you like to help you decide whether you want to go forward with me.