About me
Life’s pressures can leave us feeling anxious, low, or overwhelmed. Sometimes these feelings are linked to past experiences we haven’t had the chance to understand or resolve. Challenges such as trauma, relationship difficulties, major life transitions, or shifts in identity can add to this sense of being stuck or disconnected. Taking the first step toward change can feel daunting, but you don’t have to do it alone.
Therapy offers a gentle and supportive space to explore what you’re experiencing. When you feel safe and understood, it becomes easier to make sense of your emotions, strengthen your sense of self, and reconnect with your resilience. Together, we’ll work at a pace that feels right for you.
I support both individuals and couples. For individuals, this may involve processing trauma, easing anxiety, rebuilding confidence, or navigating life transitions. For couples, our work may focus on communication, trust, and emotional connection. Whatever brings you here, we’ll explore what matters most and find a path forward that feels meaningful.
My approach is integrative and flexible, drawing on EMDR, Emotion-Focused Therapy, IMAGO, expressive arts, Transactional Analysis, Gestalt, and experiential work. This allows me to adapt our sessions to your needs—whether you’re healing from past wounds, managing complex emotions, or exploring your identity.
I also have a particular interest in working with voluntary migrants, expats, and Third Culture Kids, supporting the unique challenges that come with moving between cultures and finding a sense of belonging.
Training, qualifications & experience
MA in Counselling and Psychotherapy (working towards)
BA(Hons) in Humanistic Counselling
Diploma in Clinical Supervision with Distinction
Diploma in Integrative Psychotherapeutic Counselling
Diploma in Hypnotherapy
Certificate in Working with Couples
Certificate in Emotionally Focused Couple’s Therapy: On Target Couple Interventions in the Age of Attachment
EMDR Part 1, 2 & 3 - EMDR Europe Accredited Training
Internal Family Systems Trauma Treatment Programme
L3 Certificate in Counselling Studies
L2 Certificate in Counselling Skills
Certificate in Online and Telephone Counselling
Foundation in Bereavement
MBACP Accredited (British Association for Counselling and Psychotherapy)
DBS Enhanced Certificate
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 - £130.00
Health Insurance/EAP
Additional information
Research shows that the relationship between the counsellor and client significantly impacts therapy outcomes. Therefore, I offer an initial call over the phone or online. It is an opportunity for us to meet, discuss how therapy works, talk about your hopes for therapy, and for you to ask me questions.
Weekly 50-minute individual session - from £70.00 - £85.00
Weekly 50-minute couples therapy session - £95.00
Weekly 80-minute couples therapy session - £130.00
Clinical supervision 60 minutes - £65.00
Limited concessionary slots are available upon request.
When I work
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