About me
I specialise in providing tailored therapeutic support to adults, children and adolescents. I see clients face-to-face in a therapy room, or online. I also offer walk and talk therapy in nature.
I have experience of supporting both neurotypical and neurodiverse people experiencing:
- Depression and anxiety
- Grief and loss
- Trauma
- Phobias
- Low self-esteem
- Relationship and family challenges
- Somatic bodily symptoms
There are three types of sessions you can book:
- Walking therapy in nature (in North Herts)
- Face-to-face therapy (Baldock/Rushden)
- Online or phone therapy
How does it work?
- Book a free initial consultation to see whether I am the right person for you.
- Decide what kind of therapy you would like.
- Book a block of sessions to see whether we work well together.
- After 6 sessions, either decide to leave, or continue on a week-by-week basis.
What will we do in our initial consultation?
- We’ll explore what brought you to therapy.
- We'll talk a bit about your background.
- We'll cover any questions or concerns you might have.
- Together, we’ll decide how you’d like to be supported.
What to expect:
Starting therapy can feel daunting and uncomfortable at times - growth often does. We’ll take the time to explore what you’re facing and create a plan that feels realistic and empowering.
Diversity and inclusion:
My practice is rooted in an anti-oppressive, inclusive approach. I am committed to accepting clients of all races, abilities, genders, sexualities, and those from marginalised communities. By integrating embodied therapy techniques, I empower clients to reconnect with themselves and find healing beyond traditional talk therapy.
Training, qualifications & experience
Qualifications:
- Master’s degree in embodied psychotherapy
- Registered with ADMP UK (an organisational member of the UKCP).
Experience:
Former NHS Mental Health Practitioner, working with children and their parents.
Former BBC Radio Producer for BBC Radio 4, with a background in narrative interviewing.
Member organisations
ADMP UK is the professional organisation for the profession for Dance Movement Psychotherapy in the United Kingdom.
They aim to support the development of DMP in the UK and internationally; foster communication among Dance Movement Psychotherapists (DMPs); and promote the use of DMP throughout the United Kingdom and abroad.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £60.00
Concessions offered for
Additional information
Long-term weekly therapy for trainee counsellors/psychotherapists: £45
Online and telephone therapy: £50
In-person therapy: £60
Further information
I am a UKCP Trainee member, and I will become fully accredited in 2026.
