About me
I offer a space where you can fully be yourself—empathetic, and free from judgment. I’ll support you in processing painful experiences, helping you to understand your emotions, exploring both what’s happening now and what has shaped you in the past.
Three therapeutic approaches guide my work, each tailored to your unique needs and circumstances:
- Existential psychotherapy helps you navigate life's deepest questions — who you are, what truly matters, and what direction to take when everything feels uncertain. It provides a supportive framework to transform an existential crisis into a meaningful catalyst for personal growth and self-discovery.
- EMDR (Eye movement desensitisation and reprocessing) is a powerful, evidence-based therapy designed for those carrying the weight of trauma. Whether you've experienced a single distressing event or a lifetime of difficult experiences, EMDR helps your brain process what got stuck — so painful memories lose their grip, and you can begin to feel safe again. No need to relive every detail. Healing happens gently, at your own pace.
- ANXIETY THERAPY: I am a Certified Clinical Anxiety Treatment Professional. If anxiety is something you’re struggling with, our sessions will centre around that experience, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and existential approaches to support your journey toward greater clarity and resilience.
Training, qualifications & experience
- Advanced Diploma in Integrative Counselling, accredited by the British Association for Counselling and Psychotherapy (BACP).
- Certified Clinical Anxiety Treatment Professional (CCATP).
- EMDR (Eye Movement Desensitization and Reprocessing) in Therapy and Coaching - Level 2.
- CPD: Anxiety, Panic, & Phobia Certification Training: Interventions for All Types of Worry.
- CPD: Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety.
- Since 2022, working with the Bereavement Counselling Service, supporting individuals through traumatic loss, grief, existential crises, childhood trauma, anxiety and depression.
- Since 2025, working on commission as a therapist with Victim Support.
- Three years of clinical experience at Derriford Hospital, working within a multidisciplinary healthcare environment.
- Experience of working closely with individuals with cerebral palsy, recovering from strokes and traumatic accidents, undergoing cancer treatment, and families coping with dementia and end-of-life transitions.
- Enhanced DBS.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Middle life crisis
- Existential crises
- Traumatic loss
- Grief
Therapies offered
Photos & videos
Fees
£40.00 - £60.00
Concessions offered for
Additional information
Free initial meeting: 30 minutes talk to discuss: what is therapy, your expectations, how I could help you and if I am the right therapist for you. (This is not a therapeutic session)
- Standard therapy:
£50 per 1 hour session.
- EMDR (Eye movement desensitization and reprocessing) to reprocess trauma, anxiety, and help regulate the system:
£60 per 1 hour session or 6 sessions for £250
- Bereavement Therapy:
Initial 6 weeks: £40 per session. Subsequent sessions: £50 per session.
- Blue Light Card and healthcare industry discount:
Initial 10 weeks: £40 per session. Subsequent sessions £50 per session.
- Reduced Fee Options:
A reduced rate of £40 per session is available for clients who are:
- Trainee counsellors
- Full-Time students
- In receipt of benefits
Please note: Eligibility for reduced fees must be confirmed prior to our first session. Proof of status will be required.
When I work
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