Charlotte Kimbley
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello, I'm Charlotte, I'm a BABCP accredited Cognitive Behavioural Psychotherapist (CBT), IPT UK accredited Interpersonal Psychotherapist (IPT) and Eye Movement Desensitisation and Reprocessing Therapist (EMDR) with EMDR UK membership, and a background in Mental Health Nursing. I have over 12 years of experience providing psychological support to people experiencing anxiety, stress, depression and trauma. I have additional training in neuro-diverse affirming adaptations to therapy for clients who identify as ADHD, AuDHD or ASC.
Training, qualifications & experience
My training in CBT, EMDR and IPT has led me to develop an integrative approach to therapy. This starts with building a trusting relationship that is based on respect, kindness and safety.
I offer neurodiverse affirming CBT, IPT and EMDR for clients who identify as ADHD, AuDHD or ASC. I have supported people to overcome issues with executive functioning, relationship and communication issues, workplace stress, burn-out and overwhelm, traumatic memories, depression and anxiety.
I also offer specialist post-diagnostic support to adults who have received a later in life diagnosis of ADHD, AuDHD or Autism. Therapy is a safe and supportive space to explore feelings towards diagnosis, process any traumatic memories, whilst learning new tools, finding ways to care for yourself and reconnect with your authentic self, whilst making sense of your life-story from this new perspective. We can still work together if you are waiting for a formal diagnosis, or you are just starting to explore whether you identify as ADHD, AuDHD or ASC.
Reaching out to start therapy, can seem really daunting. This is why I offer all clients a Free 30 minute no obligation phone or video consultation. This will help us to see how being together in the therapeutic space feels, and will allow us to think about if we could work well together. Please email me so that we can arrange a free initial consultation.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Outside of these areas of interest I have over 12 years experience working within the NHS and private practice. During this time, I have provided psychological support to help people overcome OCD, PTSD, Generalised Anxiety Disorder, Low self-esteem, Social Anxiety, Panic attacks, Phobias, Perfectionism, Depression, Work Related Stress, Emotional Regulation problems and many other issues.
Therapies offered
Fees
£90.00 per session
Free initial online session
Health Insurance/EAP
Additional information
Having a good rapport with your therapist, feeling safe, connected and understood during sessions, contributes greatly to the overall success and experience of therapy.
For this reason, I offer all new clients a free 20-30 minute initial consultation. This is to see how being together in the therapeutic space feels and will allow us to think about if we could work well together.
If you have other private medical insurance please contact me, so that we can discuss if the therapy fee is included in your cover.
When I work
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Please email me for my current availability or if you are seeking support outside of these times.
Further information
Outside of these areas of interest I have over 12 years experience working within the NHS and private practice. During this time, I have supported hundreds of people to overcome OCD, PTSD, Generalised Anxiety Disorder, Low self-esteem, Social Anxiety, Panic attacks, Phobias, Perfectionism, Depression, Work Related Stress, Emotional Regulation problems and many other issues. I have additional training in neurodiverse affirming adaptations to therapy for people who identify as ADHD, ASC and AuDHD.
