About me
My Approach
My integrative, client-centred approach draws on Transactional Analysis, Systemic Therapy, and attachment-based theories — informed by 36 years’ experience in mental health nursing before training as a therapist. That grounding means I bring both clinical depth and a deeply human understanding of what it takes to heal. Systemic therapy looks at the relationships and patterns that shape how we connect with others, whether you’re coming individually, as a couple, or as a family. Together, we create a safe, non-judgmental space where everyone’s voice can be heard, and where healthier ways of relating can begin to take root.
Alongside talking therapy, I also offer hypnotherapy — a gentle yet powerful way of working with the subconscious mind. It can support trauma recovery, ease anxiety, and help loosen the grip of limiting beliefs, opening the door to lasting change from within.
Sessions are available in person or online, so you can find what feels most comfortable and accessible for you.
What to Expect
This is your space, guided by what matters most to you- you set the pace. Together we might sit with difficult emotions, build self-confidence, or strengthen resilience for whatever lies ahead. My aim is simple: to help you reconnect with your true self, and move toward greater peace, clarity, and balance.
A Personal Note
Therapy, to me, is a deeply human process — one of courage, connection, and rediscovery. At times, I may offer a gentle reflection or share something from my own journey, when it feels like it might help you feel less alone. This is always offered with care, and always in service of your healing.
I see my role as walking alongside you — helping you make sense of your story, and gently guiding you back to trusting your own voice.
Getting Started
Curious whether therapy or hypnotherapy could help? I offer a free discovery call — no pressure, just a chance to see if we’re a good fit and to start the conversation.
Training, qualifications & experience
- Retired Mental Health Nurse
- PgDip Psychological Wellbeing, Counselling and Psychotherapy
- PgDip Relational Counselling
- COSCA Cert Strathclyde university
- Certified Hypnotherapist
In total, I have over 40 years experience working within the mental health services.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 - £80.00
Concessions offered for
Additional information
I offer reduced fees to clients on benefits & students.
