About me
Life can feel overwhelming under the weight of anxiety, depression, trauma, and the constant pressure to perform or please others. If you are struggling with low self-esteem, low confidence, emotional burnout or a lingering sense of not being “enough,” you’re not alone and support is available.
I offer integrative counselling to help you work through the root causes of emotional pain, including unresolved trauma, people-pleasing patterns, perfectionism, and identity loss. Together, we will gently explore your story, quiet the inner critic, and begin rebuilding self-trust and confidence.
My approach combines existential counselling, somatic therapy, and narrative techniques to support your mind-body connection and help you live with greater clarity and authenticity. Sessions are designed to meet you where you are - whether you’re navigating anxiety, depression, trauma recovery or emotional exhaustion.
Healing starts by setting healthy boundaries, embracing self-compassion, and learning to slow down and listen inward. With 1:1 therapy sessions, and personalised tools between sessions, you will feel more supported as you reconnect with your inner strength.
Whether you’re seeking therapy from across the UK, I am here to help you create a life rooted in meaning, balance, and self-worth. Your journey toward healing and emotional wellbeing begins here.
Training, qualifications & experience
With over a decade of diverse education and professional experience, I bring a warm, compassionate, and integrative approach to counselling. My Master’s in Counselling Psychology focused on mindfulness, executive function, and the healing potential of somatic body awareness for trauma treatment.
My extensive training includes existential analysis, trauma-informed care, and somatic practices, with certifications in Trauma Recovery, Family Constellations Therapy, and Somatics. I integrate these approaches with spiritually integrative practices, helping clients uncover meaning, purpose, and connection.
Rooted in practical support, boundaried self-care and trauma-sensitive techniques, my practice offers a holistic space for healing and self-discovery. Whether navigating transitions, healing from trauma, or deepening self-awareness, I’ll support you in exploring identity, cultivating self-compassion, and rediscovering inner strength, empowering you to live with clarity and purpose.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Men's Issues
- Mood Disorders
- Substance Use
- Women's Issues
Therapies offered
Photos & videos
Fees
£100.00 per session
Concessions offered for
Additional information
My fee for UK clients is £100 per 60-minute session, which reflects the advanced training and depth of experience I bring.
With over nine years in practice, a Master’s in Counselling Psychology, and eight postgraduate certificates in trauma and psychospiritual approaches, I provide specialist support for complex issues such as trauma recovery, depression, anxiety, identity shifts, and spiritual wounding.
My integrative style blends Jungian, existential, somatic, and narrative perspectives to create a safe, compassionate space for healing. Each session is a dedicated investment in your growth, resilience, and authenticity.
When I work
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I currently offer sessions Monday, Thursday, and Saturday between 3:00–8:00 pm. As my schedule tends to book up, I recommend reaching out early to secure a time that works best for you.
Further information
I offer virtual therapy sessions, creating a flexible and safe space where you can engage in meaningful work from the comfort of your home. Working online allows you to access support without the stress of travel, while maintaining full confidentiality and privacy.
I am an internationally accredited Canadian Counsellor (CCC, RP, CCS) with over nine years of experience in psychotherapy, counselling, and supervision. My approach is integrative and depth-oriented, blending Jungian, existential, somatic, and narrative therapies to support clients in exploring their inner world, processing complex experiences, and fostering personal growth. I work with issues such as trauma, depression, identity development, spiritual or religious trauma, sexual abuse, eating disorders and relational challenges.
In our sessions, I strive to create a warm, supportive, and collaborative space where you can feel seen, heard, and understood. I tailor my approach to your needs, helping you reflect, gain insight, and develop strategies that work in your daily life. I usually recommend starting with weekly or fortnightly sessions to establish consistency, which can later transition to monthly as appropriate.
Virtual sessions with me combine professional expertise, compassionate presence, and personalized care to support you in moving toward meaningful and lasting change.
