Bethany Zelent
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This professional is available for new clients.
This professional is available for new clients.
About me
Life can feel overwhelming, with pressures to perform, conform, and overachieve. If you’re navigating career uncertainty, struggling with perfectionism, or feeling disconnected, I’m here to support you. Together, we’ll quiet the inner critic, embrace your uniqueness, and explore your identity.
Using an integrative approach rooted in existential therapy, somatic practices, and narrative techniques, we’ll uncover your passions and help you live intentionally. My work emphasizes authenticity, empowerment, and mind-body-spirit connection.
Transformation begins with setting boundaries, cultivating self-compassion, and embracing slow, intentional living. While managing internal and external expectations, you'll learn to reframe your inner dialogue to nurture your true self.
With 1:1 counselling, guided meditations, and practical tools, you'll be equipped to create a life of balance, purpose, and joy. Your journey to self-discovery starts here.
Training, qualifications & experience
With over a decade of diverse education and professional experience, I bring a warm, compassionate, and integrative approach to counselling. My Master’s in Counselling Psychology focused on mindfulness, executive function, and the healing potential of somatic body awareness for trauma treatment.
My extensive training includes existential analysis, trauma-informed care, and somatic practices, with certifications in Psychedelic-Assisted Psychotherapy, Family Constellations Therapy, and Somatics. I integrate these approaches with spiritually integrative practices, helping clients uncover meaning, purpose, and connection.
Rooted in practical support, boundaried self-care and trauma-sensitive techniques, my practice offers a holistic space for healing and self-discovery. Whether navigating transitions, healing from trauma, or deepening self-awareness, I’ll support you in exploring identity, cultivating self-compassion, and rediscovering inner strength—empowering you to live with clarity and purpose.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Men's Issues
- Mood Disorders
- Substance Use
- Women's Issues
Therapies offered
Photos & videos
Fees
£100.00 per session
Free initial online session
Additional information
I accept bank transfers for sessions. Sessions are £100 for 60 minutes and £140 for 90 minutes. Insurance is not accepted at this time. Treating existential concerns from a holistic approach requires specialised knowledge integrating psychology, philosophy, somatic integration & mindfulness.
When I work
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Available 5-8 PM
Further information
I am an internationally accredited Canadian therapist with nearly a decade of experience in-depth counselling, specialising in stress & people-pleasing through 1:1 virtual sessions. I hold a Masters in Counselling Psychology and 8 post-graduate certificates in trauma and psychospiritual approaches.
