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About me

I offer video or telephone counselling.

If you're experiencing difficulty in living the life you'd like to be living, then I can offer you therapeutic space to calmly and safely work through your issues and untangle your thoughts.

I work non-judgmentally and respectfully to help you achieve the changes you want to make in your life.

I'm trained in Pluralistic Therapy and have experience working with communication issues, anxiety, stress, depression, relationship issues, life transitions, bereavement, loss, sleep issues,  procrastination and lack of motivation.

Additional information and services can be found at www.fifecounselling.com

Training, qualifications & experience

MSc in Pluralistic Counselling

Additional training in:

Dream Therapy

Journal Therapy

Young Person Counselling

ADD/ADHD

Member organisations

COSCA

College of Sexual and Relationship Therapists

COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC.

It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

College of Sexual and Relationship Therapists

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Journal Therapy: supporting you to build a reflective writing practice, create a gratitude practice, engage in therapeutic writing exercises, and work on journaling tasks that I create around your own unique need.

Academic Support: as well as supporting you therapeutically through your academic experience, I draw on my previous career as an English teacher to help you with study skills, research skills, time management, improving motivation, and working on effective exam strategies.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Cognitive behavioural therapy (CBT)
  • Compassion-Focused Therapy
  • Existential therapy
  • Family/systemic therapy
  • Gestalt therapy
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis

Fees

£50.00 per session

Additional information

One therapeutic hour of 50 minutes costs £50

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Monday to Thursday 9.30am - 6.30pm

Further information

LGBTQIA+ allied

Vegan allied

I have a special interest in pregnancy, birth and postpartum experience.

Leuchars
Fife
KY16

Type of session

Online
Phone

Types of client

Young people
Adults
Older adults
Couples

Social

Anna Bobak MA, MSc, CMCOSCA

Anna Bobak MA, MSc, CMCOSCA