Alexandra Williams

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MBACP
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Cardiff, Caerdydd, CF5
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Hi, my name is Alex I am a qualified counsellor and psychotherapist. With 15 years of experience working with individuals and groups to help people find their peace, place, meaning and purpose. My practice is here to support women in mid life and beyond. I know it can be a daunting journey to embark on and as women we have a tendency to say we are 'fine' but maybe now it might be time to look after yourself, if you think it might be, I am here to help. 

My biggest passion is supporting women to discover more about themselves.  Helping to support before during and after Menopause. Help with divorce, anxiety, depression, financial anxiety, careers, death/ illness/ care of parents, body image, weight issues, physical changes, libido, anger, self-esteem, identity, sexuality, relationships, role loss, empty nest, bereavement, health, well-being and life in general and a particular passion for helping with a disordered food relationship and  emotional eating.  I am an active longevity advocate and work with women to get them to a place of strength in all ways. I work short or long term with clients, depending on what they would like to do.

Training, qualifications & experience

Post Grad Diploma in Counselling and Psychotherapy 

My training includes BRIEF Therapy, Grief Recovery Method, Online Counselling Diploma OCST 1, Mindful Space, Cultural Competency, Gendered Intelligence, Emotional Eating, Chronic Dieting, Binging and Body Image, ACT, Suicide Awareness, Flash, SAFEtool, React, TRiM, Autism Collective Training, CBT for Menopause, Compassion Focused 

  • Counselling South Wales 2010-2011
  • St. David's College 2014
  • Cardiff University 2015-present 

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£65.00 per session
Free initial online session

Concessions offered for

  • check_circle Low income
  • check_circle Keyworkers
  • check_circle OAPs
  • check_circle Trainee counsellors

Additional information

In person and Online Counselling £65

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Cardiff, Caerdydd, CF5

Type of session

In person
Online
Phone

Types of client

Adults (25-64)
Older Adults (65+)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

In person counselling is situated on the first floor

Online platforms

Zoom

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