Learn how anxiety can affect adults, children and teenagers, and explore how therapy and support can help manage symptoms.

Learn the early signs of OCD in children, how it differs from habits, and when to seek professional support.

Learn what school-based avoidance is, why it happens, and how to support children and parents through anxiety, stress, and school refusal.

Practical tips and compassionate guidance to help you support your neurodivergent child’s well-being at home and school.

Struggling to support a stressed-out teen? Here's how to balance motivation with compassion during exam season.

We've created a series of free, easy-to-use anxiety resources to help parents, teachers and loved ones get kids talking about their worries.

Trauma therapist Gosia Grabowska explains more about how good behaviour can hide emotional struggles in children.

How can parents help children cope during exam season? Take a look at these practical tips from psychotherapist Laura Gwilt.

Counsellor Sarah Stovell explores the signs of anxiety in children and how to help.

Counsellor and teacher Catherine Beach shares 5 tips to help your child with school anxiety.

As many parents breathe a collective sigh of relief with an end to homeschooling on the horizon, there is a good chance that many children are dreadi…

Children of separated or divorced parents can spend part of their week going back and forth between households or meetups at an arranged place. Child…