Discover why anxiety can show up as anger in teenagers, the signs to look for and practical ways parents can offer support.

Worried about your child's move to secondary school? Learn how to support their confidence, resilience and well-being during the Year 7 transition.

Learn what emotionally based school avoidance (EBSA) is, how it affects families, and how therapy can provide support.

Explore how pets can offer comfort and emotional support to children recovering from trauma as part of a wider healing journey.

Learn how anxiety can affect adults, children and teenagers, and explore how therapy and support can help manage symptoms.

Learn the early signs of OCD in children, how it differs from habits, and when to seek professional support.

Learn what school-based avoidance is, why it happens, and how to support children and parents through anxiety, stress, and school refusal.

Practical tips and compassionate guidance to help you support your neurodivergent child’s well-being at home and school.

Struggling to support a stressed-out teen? Here's how to balance motivation with compassion during exam season.

We've created a series of free, easy-to-use anxiety resources to help parents, teachers and loved ones get kids talking about their worries.

Trauma therapist Gosia Grabowska explains more about how good behaviour can hide emotional struggles in children.

How can parents help children cope during exam season? Take a look at these practical tips from psychotherapist Laura Gwilt.