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This June I tried to commit suicide by a mixture of various pills I had been prescribed. I had been suffering from depre...
Deciding to see a counsellor for whatever reasons isn't easy, it takes a lot of courage. It may take time to build a tru...
I always knew from a child that my parent's marriage breakdown (when I was two years old) put a strain on my life, espec...
I was talked into counselling by the people around me after kidding myself for years that I was ok and that no one could...
The first time I experienced long term counselling was when my ex left me (other issues did come up). After six months o...
In February 2008 things started changing for me and, in a very short space of time, it became unbearable. I was only 13...
After having spent the majority of my childhood being bullied by peers and people close to me, I went through my life in...
I have had anxiety attacks and low self esteem for years which I sort of knew about but just thought were a part of who...
I've suffered severe depression over the last 4 years of my life due to traumas in my life and amongst my family. I wasn...
At the beginning of this year my life started to spin out of control, so I decided to seek help from the college counsel...
I began counselling sessions about two years ago. By then I had been severely ill with M.E./Chronic Fatigue Syndrome for...
When my son was four months old, it was very suddenly apparent that all was not well with me. Postnatal Depression had c...
I first experienced postnatal depression (PND) after the birth of my first child in 2006. I very quickly became dep...
After some prolonged extreme pressures at work, I started to experience what I now know to be panic attacks. I then bega...
I was at a junction in my life where I didn't know which way to turn. I had just discovered my husband was having an aff...
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