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Grief and loss is a difficult part of life that we will all experience. While each individual will cope with it differently, there are a range of emotions and reactions that we will all share. This week, Marketing Communications Executive, Ellen shares her story.
Since September 2015 I have been suffering with anxiety which led to panic attacks. They made me feel so low and I didn'...
I had two very difficult parents, both of whom had personality disorders. Throughout my childhood, I'd had my confi...
When I reached the age of 50, I felt like it was time I really sorted out my feelings about my traumatic childhood so th...
I was finding things really tough and got to the stage where I'd had enough of life. I knew I had reached crisis point a...
I sought counselling on the advice of a very close friend after separating from my husband of eighteen months, and comme...
I have sought many counsellors over the years but, I guess, I was never really 'ready' each time. It was 2014. After sep...
I lost my mother and brother in a car crash when I was a child... my father married again to a woman who physically and...
I was offered counselling through an NE charity and, happily, I took up this opportunity. I saw a fab counsellor called...
I entered therapy a few years ago. I thought I was going to deal with my issues of anxiety and depression. To rid myself...
I had been offered counselling with my doctor but was uncertain of what I wanted help with. I was just too depressed to...
As a teenager, and especially as a young man, when the internet truly began to pervade every quarter of our domestic and...
After my mum and dad died within weeks of each other, as an only child, I was left devastated. I couldn't even hold a s...
As a live-in-carer, I never managed to take time to look after myself. I realised I was becoming very low and unhappy. S...
I decided to look at the Counselling Directory website after being on a waiting list, and time was running out. I studie...
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