Shaheda Choudhury M.A. Integrative Therapist, BSC Psychology, MBACP.

Shaheda Choudhury M.A. Integrative Therapist, BSC Psychology, MBACP.

About me

Life comes with tests and struggles and we are all vulnerable at times. Counselling and psychotherapy can facilitate positive change to move forward and to help us feel heard and understood.

Reasons for seeking help might include:

  • personal development ~ building confidence , self esteem and assertiveness
  • experience of low mood and/or anxiety effecting work or personal life
  • difficult life experiences e.g. bereavement/loss, divorce, relationship struggles, work related stress and more
  • past or recent trauma which you feel ready to speak about
  • discrimination or internal conflicts relating to your cultural or religious identity

I offer a safe and confidential space working collaboratively with you, offering symptom relief tenchniques initially if needed, and further on, exploration of other issues you want to bring.

My training allows the integration of a variety of different approaches to suit your needs and I can adapt accordingly.

As a registered member of the British Association of Counselling and Psychotherapy (MBACP), I abide by an ethical framework which assures that I am working to do the best I can to help you.

Training, qualifications & experience

M.A. Integrative Counselling and Psychotherapy

BSC Psychology

Reg member British Association of Counselling and Psychotherapy

I have several years experience of working in NHS, charity and private organisations on a one to one basis with adults and 16-24 year old in further education settings, where I have worked with depression, anxiety, self harm, sexual assault and rape, childhood and adult emotional and physical abuse, autism, dissociation, gender identity, religious and cultural identity issues.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Religious and cultural identity issues

Fees

Initial 20-30 min telephone consultation/ assessment - Free

Standard fees for daytime sessions Mon, Wed and Thursday £50.00 per session for 50 minutes.

Evening sessions Monday - Friday £60.00 per session for 50 minutes.

Further information

I deliver presentations and facilitate focus groups on mental health and well-being in the workplace at a government department.

I am a fluent Bengali speaker.

Maps & Directions

Morden, SM4

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: Bengali

Availability

I am available Mondays, Wednesdays and Thursdays, and Saturday mornings.

Types of client

Young people
Adults
Older adults