Samina Baig BA Hons, MBACP
8-9 Manor Gardens
Anxiety? Depression? Low Self-Esteem?
Learning about yourself in a supportive therapeutic atmosphere can be a positive force for change, especially if you are facing difficulties like anxiety, depression, relationship issues, divorce/separation, bereavement or work-related stress. I can offer you a down-to-earth and empathic working relationship as we look at your issues together.
During our initial consultation we can discuss what you would like to focus on. There may be a specific concern or change you are facing that you would like some help with through short-term counselling, or you may want to work over a longer period to tackle deeper-rooted difficulties. Working from a humanistic perspective, I support clients to develop their self-awareness and challenge habits and behaviours that no longer work for them so they can start living the life they want.
I have worked with clients on the following issues: depression; anxiety; low self-esteem; sexuality; family dynamics; changing your relationship with yourself and others; identity and belonging; emotional and sexual abuse; managing and breaking habits; learning a more adult way of life; unresolved grief; unblocking creativity; and self-motivation.
Training, qualifications & experience
I have undertaken over six years of psychotherapeutic training at Spectrum, a major centre for Integrative Humanistic Psychotherapy and Formative Psychology in London. I also have a Bachelors degree in Social Psychology and I have worked in the creative and media industries for over twenty years.
One Year Course in Psychotherapy
Postgraduate Course in Psychotherapy
Basic Sexuality Course
Intermediate Sexuality Course
Advanced Sexuality Course
Childhood Sexual Abuse, Occurrence and Prevention
Developing Clinical Skills
Anger in the Therapy Room
Member of Spectrum’s Continued Postgraduate Education Programme
Areas of counselling I deal with
- Emotional abuse
- Family issues
- Internet addiction
- Low self-confidence
- Low self-esteem
- Physical abuse
- Relationship issues
Fees: £50 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client