I am a qualified counsellor/integrative therapist and I incorporate varied therapy approaches and techniques tailored to your particular needs such as CBT, person-centred and mindfulness. I focus on you as a person, not solely on your symptoms, to gently guide you to feel more self-empowered. My core principle is regarding people with respect and equality whatever background, culture, gender or age.
At whatever stage in life, the journey can be fraught with difficulties and challenges. It's quite normal, occasionally, to feel stressed and anxious. However, if those feelings persist we may start to feel depressed, trapped, out of control, and can often think that there isn't a way to overcome everything. Counselling can be of great benefit as it provides a safe, non-judgemental space to explore your emotions and thoughts. In turn, this process helps you to discover ways of coping so that you can start to feel better about yourself.
I am a registered full member of the British Association of Counselling and Psychotherapy. Fully insured, I work in accordance with the BACP Ethical Framework for the Counselling Professions.
Training, qualifications & experience
- Master of Philosophy in Education: Counselling - University of Cambridge
- AQA Advanced Diploma in Counselling
- AQA Advanced Certificate in Counselling
- Life Coaching: Diploma
- Professional Relaxation Therapy: Diploma
- Self-Improvement: Professional Certificate of Merit
- Mindfulness: Professional Certificate of Merit
Areas of counselling I deal with
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
60 mins - £45.00
(Initial Consultation 45 minutes - £20.00)
Student discount available.
I work from two premises, one in Hartington Grove (near the centre of Cambridge) and the other in Little Shelford, both who provide a venue for professional practitioners.
Maps & Directions
Type of session
|Face to face counselling:||Yes|