Nichola Hall FDSc, Reg. MBACP - Integrative Counsellor
020 8249 7853 / 07716 868013
Offering counselling in Bromley, Beckenham, Orpington and South-East London.
Feeling low, down or depressed? Difficulty sleeping or feeling overwhelmed?
Sometimes in life, we find ourselves in a place, where our abilities to cope or manage are no longer working, causing feelings of anxiety and those close to us are unable to help. We need someone who is not part of our lives to listen to us and more importantly, hear us; to help us to see things from a different perspective, to work things through and gain a sense of ourselves again.
Within my practice I have experience of helping those with bereavement and loss, anxiety, depression and self-esteem issues incorporating Mindfulness practices.
I can offer a confidential, safe and warm non-judgemental space to explore your thoughts and feelings, valuing your uniqueness, belief systems and cultural background. I am happy to work on a long or short term basis, to meet your needs, offering the opportunity of lower cost counselling appointments on Mondays and Fridays each week.
Entering counselling can be daunting; trying to find someone you feel comfortable to trust. Understanding this, and the importance of the therapeutic relationship, I offer a free initial telephone consultation, prior to our first meeting, to give you time to decide if I am the person for you. Why not give me a call?
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and practice within the Bromley area. Counselling can be offered face-to-face or via the internet, if required.
Training, qualifications & experience
Foundation Degree Science in Counselling (FDSc) with Distinction - University of Greenwich, 2014
Certificate Level 3 in Counselling Studies - Counselling and Psychotherapy Central Award (CPCAB) , 2011
Certificate Level 2 in Counselling Skills - Counselling and Psychotherapy Central Award (CPCAB), 2010
Certificate Level 2 Introduction to Counselling Skills - Counselling Psychotherapy Central Award (CPCAB), 2009
Continuing Professional Development:
Counselling and Psychotherapy Assessing
Domestic Violence: Impact of Attachment Relationships in Families
Cognitive Behavioural Therapy Interventions (IAPTS/NHS Bethlem Royal Hospital)
Working with Sex and Relationships in Counselling (COSRT)
Teaching clients to use Mindfulness Skills (British Psychological Society(London))
Evidence Based Psychological Treatments (New School of Psychotherapy and Counselling)
Cognitive Behaviour Therapy working with Guilt, Jealously, Anger (Institute of CBT Coaching)
Working with Suicidal Behaviour, CBT (British Psychological Society (London))
Working with adult attachment styles
Trauma is Different
Borderline Personality Disorder
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Postnatal depression
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Humanistic therapies
Monday - Friday: £35 per 50 minute session.
Saturday - Sunday: £45 per 50 minute session.
The initial session is an assessment that will last approx 60-90 mins and costs £45. This session allows me to gain a greater understanding of your issue(s) and to discuss how we can work together.
Monday - Friday: £50 per 60 minute session.
Saturday - Sunday: £65 per 60 minute session.
The initial session is an assessment that will last approx 60-90 mins and costs £65. This session allows me to gain a greater understanding of your issue(s) and to discuss how we can work together.
I do offer concessions upon request and lower rates for students.
I do not offer sessions on public holidays.
In addition to my private practice, I also work for multiple charities offering short and long term bereavement, anxiety and depression support to a wide variety of clients across a range of cultural backgrounds and social groups.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evenings
Types of client