Tring And Berkhamsted
Welcome and thank you for visiting my site. I am a qualified Psychosynthesis Counsellor and I run a contemporary private practise in London and Hertfordshire. My aim is to offer a calm and confidential safe place to get you "unstuck" and gently explore what is troubling you whilst being accepted just as you are.
Much of my work involves working with unresolved issues that are causing some disturbance to your everyday life, either in the form of depression, anxiety and/or stress related symptoms. My particular areas of interest are mid life crisis / transition, spiritual counselling, dream work and parenting challenges / difficulties. I also incorporate elements of mindfulness, breath work and CBT techniques in my approach to enhance harmony and balance.
All of us at some stage in life has needed an extra helping hand. At these times stepping back from everyday life and taking ‘time-out’ gives that vital space to see the bigger picture, AND focus on where change would be most beneficial. My approach aims to provide this space with a compassionate and open mind and heart, where clients can achieve the best possible outcome within their personal given circumstances.
I also offer walk and talk therapy in Hertfordshire for those who prefer moving whilst talking in the open air and in nature to aid therapeutic healing. This is an alternative to a traditional therapy room setting as walking can increase oxygen to the brain which in turn helps to produce endorphins and gives us a feeling of being okay with the world. These sessions would also be 60 minutes in duration with space in-between for rest and reflection if needed. Please contact me for further details.
What to do Next
I can offer you short or long-term counselling working to an individual plan, whatever is most appropriate to your circumstances. I suggest that you contact me by phone or e-mail to arrange an initial session, and then decide if you would like to take this further.I offer an initial 30 minute consultation free of charge.
Training, qualifications & experience
- Psychosynthesis counselling diploma
- I abide by the London Institute of Psychosynthesis Code of Practice & Ethics and The Association of Psychospiritual Practitioners (APP) and am an Individual Member of the British Association for Counselling & Psychotherapy (BACP)
- I am fully insured.
Areas of counselling I deal with
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Postnatal depression
- Pregnancy and birth
£40.00 per 60 minute session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please call for details for appointments in Hertfordshire. There is appointment availability on Wednesday's afternoons in Hendon, NW London currently.