Culture and counselling
Written by listed counsellor/psychotherapist: Gary Clark BSc (hons) psychology dip coun
25th September, 20150 Comments
When we think about culture it is probably about the practises of other groups. However, when we think about it we all have cultural practises, for example giving up seats on buses. The cultural rule is simple, give up your seat for the less able to stand.
Cultural rules are generally easy to follow and hard to resist. If you do not believe that, get on a full bus and ask someone who has greater need to sit than you do to give up their seat.
Ok, we can live with a whole lot of cultural niceties, but what about our particular rules for life which may or may not be helpful. For example, being brought up to never disagree, this may mean we are pleasant, but agree with everything! Ultimately loss would come.
As we have seen culture is hard to resist and how entrenched it is will depend on the cultural conditioning from any particular sphere. For example, society, groups, family and friends. Let us consider family - the message to not disagree may have been repeatedly reinforced by various means and so later in life it is hard to resist.
The identifying and challenging of such rules (patterns, habits) is something that can be carried out in counselling. It is not easy to undo internalised rules but it is also not impossible.
About the author
Gary clark BSc hon dip counselling.
My background in psychology left its mark, the passion for getting to the core of how we function as individuals and as part of groups continued. I hope my articles will share this enthusiasm.
Related articles from our experts
Rav Sekhon MA MBACPOctober 18th, 2016
Chris Wallwork MBACP Adv. Dip CounsellingOctober 20th, 2016
Louise Gulley PGDip, MBACP, Counselling & PsychotherapyOctober 10th, 2016
Andrea Harrn Psychotherapist and Author of The Mood CardsMay 13th, 2011
Imi Lo: Psychotherapist, Art Therapist, Supervisor (MMH,UKCP,HCPC,MBPsS)March 29th, 2015
Keeley Townsend BA (Hons), Ad.Dip.CP with Distinction, MNCS (Acc)December 14th, 2009
Counselling Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.