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“Existential.” It sounds complicated and deep doesn’t it? Well, it certainly is deep,...
There are many ways that Counselling can help people with depression and this article can’t cover all of them...
A lot of people think counselling is just the counsellor sitting, head sympathetically on one side, saying “A...
Do you feel low on energy or grumpier than usual at this time of year? Do you find your sleeping patterns are all o...
Psychodrama – becoming alive 1. What is Psychodrama? Psychodrama has wide applications. Psy...
Although stress is not an illness in itself it has some very unpleasant symptoms that can lead to illness. If...
More and more people are suffering from depression in the UK and it is one of the chief reasons why people first co...
How often does your alarm go off in the morning? You wake up and all you want to do is shut off the alarm. The 5 mi...
I was recently asked the question: Why can’t I just take a pill? Wouldn’t that solve the problem? Well,...
Have you ever wondered what your dreams might mean? Perhaps you have looked them up in a book? That can be a good p...
In a relationship support and control often have opposite meaning. Control indicates that one person to some...
Here is Catherine's story, Catherine's story is typical of many people, who suffer from depression. Sufferers say t...
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