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“When you love someone, all your saved-up wishes start coming out.” Elizabeth Bowden although speaking...
When a couple has a baby it is usually seen as a wonderful event. Often the couple will regard the birth as a furth...
Most of us would like to be in a relationship in which we feel loved, safe, appreciated, needed and free to be ours...
It can be incredibly difficult for men to acknowledge they are depressed. In fact, many men with depression don&rsq...
With self-harm returning to the news in recent weeks there is an opportunity for us all to reach out to this much m...
“You’re so useful!” an elderly friend said to me the other day after I hung a few pictures in her...
Over the years I have heard many clients remark in the course of therapy, “I’m finding my self again&rd...
At the end of this month, the clocks will go back an hour in the UK. If we are we lucky we won't notice this event...
Some studies have shown that up to a quarter of people in the UK are affected by Seasonal Affective Disorder (SAD),...
For a long time now I have felt that my relationship was in trouble. There was no big crisis, there was no affair i...
Worry is a normal and natural part of our everyday life. It can help us to foresee and solve pr...
With a recent report finding that 1 in 12 young people self-harm, the time has come to square up to this cry for he...
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