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Clients often ask counsellors, ‘How can I avoid bingeing when the urge to reach for food feels so incredibly...
According to a new survey, a shocking number of people in the UK would not be able to recognise signs of melanoma.
“Normally, he liked boundaries. Boundaries were the safety net. Boundaries kept people on the right path. But...
Self-harm is becoming more and more common in our community and specifically amongst our young people. It can be ve...
The launch of Mental Health Awareness Week, which this year is “Mindfulness” themed, coincides with the...
Many, in fact most, people still believe that "therapy by phone" just can't be as good as "face-to-face". However,...
Age is a number that can define the way we think, the way we dress, the way we behave or the way others perceive us. When we are young we cannot wait to get older, and when we are old we wish time wou...
A partnership or a marriage is one of the most challenging relationships into which we can enter. Yet, this unique...
Marriage is a bumpy road. This is what studies on happy couples show. Problems, tensions and difficult moments are...
Glorifying excessive skinniness on the Internet is now a criminal offence in France.
The aim of this article is to explore anger, why we become angry and when anger becomes a problem. It also aims to...
Post Traumatic Stress Disorder, also known as PTSD can be understood as normal symptoms in response to abnormal eve...
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