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Suffering from anxiety, low self esteem, stress or depression? It’s the Thought That Counts ……&...
Many women and some men suffer from difficult feelings following the birth of a baby. We know that the hormones in...
Mindfulness is a practice for wellbeing. It means bringing a gentle, curious and non-judging response to a given ex...
‘Tiger mother’ Amy Chua was in the news again recently, writing about how her family had dealt with the...
Often clients will come through the door after suffering from depression for a large proportion of their adult live...
Depression is usually regarded as an extremely negative experience. After all, it is painful to feel and can rob us...
I doubt there is anyone reading this, professional or otherwise, who has not come into contact with depression, eit...
Blimey that’s pricey for a pair of shoes! Her next door’s not bringing her kids up right. What does she...
Depression is a common experience in the Western world today. Why is this? There are a combination of r...
The predominant medical view is that depression is a mental disorder and anti depressants and psychotherapy maybe p...
‘The moody blues’, ‘melancholia’, ‘the black dog’, ‘down in the dumps&rsq...
While sometimes people are able to speak about their thoughts and feelings well, it’s not always the case for others for lots of reasons: particularly if an individual is experiencing depressive...
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