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I recently visited Gartree Prison in Leicestershire. While I'm waiting I always like to read the prison newspaper '...
10th September marked World Suicide Prevention Day. The following personal reflection sets out my own struggles wit...
Trigger warning: this article discusses self-harm and harm minimisation in detail. Self-harm is the act of in...
Self-harm isn’t just for girls, it comes in all forms at all ages including boys and men. It’s a coping...
Many of the clients I have worked with have experienced sexual abuse as children. One of the common themes that ari...
For the purposes of this article, I have used a fictional character and scenario. However, the content relates to many situations that a counsellor may hear about when supporting clients who self-harm...
We look at ways you can invite more self-compassion into your life.
Being a teen is hard; there is no manual for getting through teenage issues. So when they struggle, is it any wonde...
Self-harm (SH), or to give it its up to date classification ‘non-suicidal self-injury (NSSI), is NHS dictiona...
Unhealthy relationships can start early and last a lifetime. Young people sometimes think teasing, name-calling are...
Humans get it wrong sometimes. Throughout life, there is every possibility that we will make a mistake, hurt someo...
Depression is a real illness and it can happen to anyone regardless of his or her age, gender, class, race, s...
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