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Helping to get people active while offering a symbolic boost, aerial trapeze classes could help to change perspecti...
Depression is defined in the dictionary as a feeling of sadness and hopelessness, but it is a lot more than that. D...
These notes have been put together (by myself and some of my clients) to give you some ideas of the reality of supp...
New research suggests that being angry and depressed as a teenager will affect relationships 25 years later.
Whether or not you follow snooker you have probably heard of the name ‘Ronnie O’Sullivan’. In sho...
New research highlights triggers for dissatisfaction in marriage.
Burn-out and depression affects one-third of employees according to a recent report.
Today is the start of Depression Awareness week, and it runs until the 3rd May. It’s a great opportunity to r...
New research suggests that perfectionists are at greater risk of stress and depression.
We learnt recently of international cricketer Jonathan Trott sadly withdrawing from the national game due to a recu...
New fathers in their mid-20s are 68% more likely to develop depression, according to new research.
Many people struggle through the winter months, with the short days and limited amount of daylight and sunshine. Yo...
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