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When we lose a loved one to death we may experience many feelings, the pendulum of emotions may swing from one extr...
Strength in tears I often hear as I go about my work, rest and play when someone is trying to come to terms with...
When we suffer a loss, a process of adaptation and change begins. This process is called grief. To really unde...
The early stages of grieving can be particularly confusing. Shock, denial, angry outbursts, crying, guilt, irritabi...
A bereavement can be absolutely devastating. It is a loss and when we love somebody that dies this will feel very p...
It’s harder to deal with grief when the rest of the world is full of Christmas cheer. The sense of loss can b...
The first Christmas without a loved one, can for many, be a difficult time. It can re-enforce the feelings of loss...
If you have lost a loved one then Christmas can be a painful time. We frequently couple the Christmas period with t...
Support is available and you may not know it exists.
When people talk about grief, they will often describe it as one of 'letting go', 'moving on' or 'getting over it'....
A study by Relate in 2014, claimed five million people have no real friends. However, this picture of loneliness is...
This ‘article’ is just a little something I wrote last year after a family bereavement. During these ti...
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