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Compulsive lying disorder, also known as mythomania, is a psychological condition characterised by a persistent pat...
Couples therapy is a process, a supportive and neutral space, where a therapist helps a couple navigate their chall...
Validation is a fundamental aspect of human connection and plays a crucial role in the formation and maintenance of...
Past traumatic experiences in relationships can significantly shape our emotional well-being and affect how we seek...
Are you satisfied with the relationship that you are in? Or are you currently experiencing high levels of frustrati...
It is an old adage in counselling that on occasion the client we are seeing does not actually own the ‘proble...
Conflict is an inherent part of any relationship. Whether it's a romantic partnership, a friendship, or a familial...
Cat Randall explores grief beyond bereavement, and asks whether the 'Stages of Grief' model is still relevant in to...
Mentalisation describes our ability to understand our mental state as well as that of others. It is your capacity t...
I keep meeting clients who have been branded ‘codependent’ and have been shocked into finding out more....
Relationship anxiety is a common problem that affects many individuals. It can arise at any stage of a relationship...
Communication is key to a happy, healthy relationship between romantic partners, friends or family members and effe...
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