Zen workshop for psychotherapists and counsellors

It's BACP South London private practice meeting as usual every other month. It will be a topic about self-care. I will present some zen and relaxation techniques which may support practitioners with their therapeutic work with a client as well to add some exercise to their daily routine.

I am zen teacher authorised to teach zen and work one to one with students. I teach also quite unique zen techniques call koans, which help students to develop intuitive responding to challenging life situations. I was authorised 8 years ago after 26 years being of zen student and I went through demanding training before I having a public exam and become authorised.

I think sharing my knowledge, quite unique will give many therapists support in their work

I am going to present main forms of zen practice and some zen relaxations and visualisation techniques I have learned since I started zen practice in 1983 in Poland.