Writing for well-being

This is a day of writing for well-being aimed at people who want to express themselves through the written word. Dahlian is a counsellor, teacher and writer. She will lead you through a day of written exercises aimed at helping you to be in touch with your feelings and reflect on your thoughts. The day may be seen as a one-off creative experience or a way of starting your off on a new adventure.

The session will be held in the Earthbeat Centre in a cosy room used usually for yoga. There is a cafe on site. The Earthbeat Centre is in the beautiful seaside town of Saltburn-by-the Sea.

No experience is needed, just a willingness to have a go.

As the numbers will be limited a deposit is required.