Saturday morning of mindfulness

Julie Jeffs
Hosted by Julie Jeffs
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01752 560 002 01752 560 002 / 07966 003 872 07966 003 872
24th February 2018, 10.00am - 12.30pm
Open to all
£15 per person
Crownhill Fort, Officers Quarters 1, Crownhill Fort Rd, Plymouth, Devon, PL6 5BX

Come and join us for a Saturday morning of mindfulness and peace.

The idea is to spend the morning in mindful awareness. Learn how to slow the mind/body and live in the present moment.

A wonderful opportunity to take time out, de-stress, recharge and simply 'Be'.

Book and pay online - www.barefootmindfulness.co.uk

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Hosted by Julie Jeffs

Julie Jeffs is a registered psychotherapist, couples therapist, trainer and mindfulness teacher. She is listed on the UK Network for mindfulness-based teacher training organisations. See link below https://www.ukmindfulnessnetwork.co.uk/uk-listing/

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Hosted by Julie Jeffs
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