Ladies drink smart - alcohol safety & wellbeing group
Talbot Counselling & Psychotherapy invite you to an informal, small, supportive group (ladies only), to share experiences and gain insight to reduce personal alcohol consumption in a safe and guided way, for improved health, and well-being.
- Alcohol reduction plans.
- Safety awareness.
- Motivation.
- Identify your triggers.
- Resolve unhealthy drinking patterns.
- Maintenance plans.
- Health and wellbeing.
- Nutrition and detox.
- Self-care.
- Friendly and professional.
Kick-start your summer health plan... learn to enjoy alcohol responsibly.
This is a six week alcohol safety and wellbeing plan and not for those wishing to maintain or work towards abstinence.
I offer 1-1 counselling and support for alcohol misuse and addictions.
To register for this event please contact me: www.talbotcounselling.co.uk or call 07568 188 655.
Cash payment on arrival please.
Joanne Henshall, Registered MBACP, qualified drug and alcohol counsellor, with experience of working successfully with addictions in a Drug and Alcohol Treatment Centre. I offer guided discovery and learning within a supportive group. My ethos is eclectic, holistic and I integrate differing therapeutic approaches to suit client and circumstance.