It's not what you're eating... it's what's eating you
A workshop to help you feel better in your body.
- Do you use food for comfort, or to punish yourself?
- Do you starve yourself one day and binge the next?
- Do you feel guilty and fat after you eat?
- Are you tired of looking in the mirror and hating your body?
This workshop can help you to heal your relationship with food and your body and never diet again.This workshop will provide you with the tools to stop the vicious cycle of yo-yo dieting and support you in healing critical thoughts about your body.
Spend this nurturing day with others who feel as you do.
Invest in yourself.
About the host
Jane Vujasin is a psychotherapist with vast experience of providing group workshops and individual therapy for men and women with eating disorders and trauma history and addiction. She has studied and worked with experts in the field for over 10 years.