Hakomi practice group

Hakomi is an experiential body-mind method that uses mindfulness to help people study themselves, with the purpose of reducing unnecessary suffering.

This practice group is an opportunity to experience the Hakomi method in a small group.

It is open to practising counsellors and therapists as well as those who wish to explore a mindful approach to self-understanding.

It will help a lot, to manage numbers, if you could contact me to let me know in advance if you intend to come - either by email at jamie@jamiefearn.co.uk or via social media (@jftherapy).

We are asking for a voluntary donation up to £10 (decided by attendees) to cover costs. You can either pay in advance by bank transfer or pay on the day.

If you book a place and cancel with less than 24 hours notice, we would also ask you to consider donating towards the cost.