Group therapy. An invitation to self-discovery within an affordable and friendly group setting
Only six places available...
An invitation into self-discovery within an affordable and friendly group therapy setting.
Whether you are new to therapy or have had therapy before, come and share your experiences in a safe, confidential and supportive environment.
Improve your self-awareness and self-esteem through exploring your thoughts, feelings and issues as part of a small group.
12 sessions spread between the end of January 2019 - early May 2019, with a short break in-between.
About Holly Simmonds
As a qualified counsellor working daily with anxiety, self-esteem, depression, stress and a myriad of other problems that some of us experience as part of our every day living, I am offering you a space to explore what may be happening for you now.
Purposefully limiting the group to a small number, to ensure I am able to the support your journey.