Exploring the polyvagal theory

Facilitator: Tanya Adolpho

This workshop aims to introduce the polyvagal theory which is a new way of viewing our nervous system which has the potential to explore new ways of working with our own self-care, as well as working with our clients. Within this workshop, we will be exploring how our well-being is dependent on a functional and adaptive nervous system, which has as much to do with our body as our mind.

This is an experiential workshop that aims to sharpen the clinical focus of the counsellor around the following key areas: polyvagal theory, befriend, attend, own and guide the nervous system.