Do dreams and nightmares mean anything?

Dreams and nightmares are full of metaphors and imagery and we spend approximately a quarter of our sleep time dreaming. Exploring our dreams and those of our clients can provide enormous insight into how we are experiencing our world, relationships and anything that affects us. Exploring dreams and nightmares can provide further insight into our client’s inner world, highlighting their hopes and fears.

In this workshop we will talk about the importance of dreams in the counselling process. We will also look at how to introduce your client to dreamwork and how you can help them to remember and record their dreams.