About me
If you’re fed up with feeling fed up, you’re not alone, and you don’t have to keep carrying everything by yourself. Hitting that point of “something needs to change” can be the beginning of real, meaningful shift. I offer a warm, compassionate space where you can gently explore what’s going on and start moving forward in a way that feels right for you.
Reaching out for support can feel daunting, especially if you’re used to coping alone. My aim is to create a calm, non‑judgemental environment where you feel heard, respected and able to go at your own pace.
I work with adults experiencing anxiety, low mood, relationship difficulties, shame, emotional overwhelm and addiction. I also have particular experience supporting people who have lived through trauma — including how trauma can be held in the body, shape daily life, and influence relationships.
My approach is relational and integrative, drawing on person‑centred therapy, attachment awareness and inner child work. Together, we explore the patterns that may no longer be serving you and work towards greater self‑understanding, self‑acceptance and meaningful change.
Sessions are available face‑to‑face or online via Zoom. However you choose to work, you’ll have a supportive space to help you feel more grounded, more connected, and more yourself again
Training, qualifications & experience
- Level 2 Certificate in Counselling Skills
- Level 3 Certificate in Counselling Studies
- Level 4 Diploma in Therapeutic Counselling
- Level 5 equivalent qualification in Psychotherapeutic Counselling (advanced training involving deeper therapeutic work and practice)
- Certificate of Completion for Trauma-Informed Practice
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
