Yvette White *Anxiety, Depression & Stress Management* Supervisor. Life Coach

Concessions available for low income, Nurses and Students

Yvette White is a BACP registered Counsellor, Psychotherapist, EFT practitioner and Life Coach. She is an Anxiety, Depression and Stress Management  specialist and can assist you with many issues such as Generalised Anxiety, Abuse, Bereavement, Low self-esteem, Confidence building, Death Anxiety, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.  She also is a Couples Counsellor. Specialising in Mindfulness, Emotional stress body scanning and Meditation she works with you to help you become a better version of yourself. It is her aim to provide you with a warm friendly and non-judgemental integrated talking therapy space so you feel safe to talk about your issues.  She is currently working from Leigh-on-sea face to face and online.

Feeling sad? Call today for free consultation.
https://www.discoveringyou.co.uk/

What my clients are saying:

"I would like to thank you for the recent therapy that I undertook with you. I found you a very empathic listener and felt that you let me express my feelings re issues of my concern in my own way. I found the whole session liberating and rewarding. I was surprised as to how non judgemental you were during the session."

"I Went to see Yvette during a particularly stressful time at work and it was one of the first times I chose a talking therapy. I felt immediately comfortable when I first met Yvette and every session proved very informative and I was beginning to understand how best to deal with my situation. It’s about feeling stronger and then having the confidence to do what’s best for you. It’s always good to talk to your friends and family but sometimes you need help from someone on a professional level even if it’s only a few sessions.  I would recommend Yvette to anyone."

I know how difficult it is to face your emotions so I work in a person centred way integrating transformational tools such as CBT, EFT, NLP, Focusing therapy, TA, Mindfulness, Meditation and Inner child work.

I worked in a Financial and banking background for many years before I changed my Life path. I have had many difficulties in life such as divorce, trauma and bereavement and I have learnt unique ways through mindfulness and study to empower myself to be the best I can be.  I have been in private practice since 2010 and own two businesses, one being a Health and Wellbeing events business.  I am passionate about helping people through my shows and help the local community along the way. I aim to help clients facilitate a unique plan so that they can reach their full potential. I have counselled for Southend Councils Early Help Family support unit and for Local Charities.

Getting Started:

Please feel free to get in touch today on 07516361608 for a free, no obligation telephone consultation, this will give you the opportunity to get to know me and see if you would like us to work together during and after this time.