Name: Vasiliki Krikona
Price range: £60.00 - £70.00

About me

You might look like you've got it together, capable and switched-on on the outside, while inside you're overthinking decisions, running on empty, or unsure where you actually belong. Perhaps you've spent years working out how to seem fine, how to keep up, or how to fit in, leaving you tired, confused, and disconnected from yourself.

My name is Vasiliki and I'm an integrative counsellor offering in person sessions in Shoreditch, online wherever you are and walk-and-talk upon discussion. My practice is inclusive and compassionate, welcoming people of all backgrounds and identities. I work in an anti-racist, neuro- and LGBTQIA+ affirming way, offering a safe and respectful space for exploration and growth.

You might be here because…

You're high-functioning and capable, but frequently anxious, flat, or emotionally drained
You overthink conversations, choices, or how you come across to others
You feel pressure to keep going or achieving, even when completely exhausted
You minimise your struggles because "others might have it worse"
You're experiencing burnout, loss of direction, or recurring patterns in relationships and work
You're navigating neurodivergence and the impact of masking on your self-esteem

You don't need to know exactly what you want from therapy, and you certainly don't need to be in a crisis. We can always start with what feels most present for you

What therapy with me can feel like

Therapy with me is a space where you don't need to perform, explain yourself, or arrive with everything worked out. The goal isn't to "fix" you, but it's more to explore what feels stuck, so you can better understand your patterns, needs, and the different ways you've learned to cope.

I work integratively, drawing from psychodynamic, person-centred, and solution-focused approaches; which means the work is flexible and shaped around where you are, rather than a set way. Where helpful, I also bring in practical tools for stress, burnout, and emotional overwhelm.

Over time, you might notice a kinder inner dialogue with less self-criticism, clearer boundaries and a stronger sense of what you need.

Areas I often work with

Anxiety, stress & low self-esteem
Burnout & workplace pressure
Relationship patterns & boundary difficulties
Neurodivergence, including late diagnosis or self-identifying
Cross-cultural identity & belonging
The impact of addiction (whether your own or someone else's)

Taking the first step

Reaching out can feel like a big step, especially if you're unsure what you need or how to put things into words. You don't have to arrive with a clear goal. Uncertainty is entirelly welcome.

I offer a free 15-minute introductory call. It's a chance to connect, ask questions, and get a sense of whether working together feels right (with no pressure to commit).

Training, qualifications & experience

Qualifications

CPCAB Level 5 Diploma in Psychotherapeutic Counselling
CPCAB Level 4 Diploma in Therapeutic Counselling
Ongoing CPD including training in: trauma-informed practice, low self-esteem and confidence, addiction, working with shame and guilt, mindfulness in therapy, diversity and inclusion

Experience

Currently volunteering as a counsellor in addiction services
Sessional counselling, supporting women in the charity sector
Additional experience working with clients navigating career change, creative industries pressure, and cross-cultural transitions.

Additional Information