About me

Hello, I am a Person-Centred Counsellor with over 7 years experience. I work in Lee, South East London, also, in Greenwich.

As we slowly come out of the recent pandemic, have you found that anxiety keeps invading your thoughts, something you can't put your finger on. Talking therapy can be a gentle support in unlocking the source. During therapy, I will gently walk with you to safely explore feelings. I feel the therapy in its authentic, holding, trusting way can help you to make your own discoveries.

In the first session there will be a chance for you to talk over thoughts and feelings, to get a feel of the therapy and how as a counsellor I can work with you, we can at this stage decide what you would like to do next.

I work in an open-ended way, meeting up every week for a 50minute session. We review every 6 weeks to assess how therapy is going for you.

I offer walk-and-talk therapy, which can be worked around mutual geographical positioning. Being at one with nature, experiencing space and open air can be beneficial in so many ways. Breathing and walking for 50 minutes with no external expectations may help to relax you. During the 50 minute sessions there will be a chance to safely explore issues.

Training, qualifications & experience


l have a Higher Professional Diploma in Person-Centred Counselling, which I obtained from LC & CTA college in Deptford SE8.

Some of the additional training I have undertaken that has enabled me to increase my knowledge and understanding are:

* Anxiety
* Anger issues
* Depression
* Art Therapy Skills
* Women in danger
* Working with Existential Uncertainty
* Post-Traumatic Stress Disorder (PTSD)
* Drama Therapy
* Focussing
* Mental Health Issues
* Client Assessment
* Sexual Abuse
* Relationship issues


If you're finding certain issues are concerning you, that you are having trouble shaking off, then counselling may be able to help.

I work closely with issues, such as, anxiety and depression, which can be debilitating. I will work safely with you to explore this at a deeper level.

If this is you at present then please don't hesitate to contact me.

I have Personal and Professional Liability insurance.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with

Therapies offered

  • Couples counselling
  • Humanistic therapies
  • Person-centred therapy

Photos & videos

Fees

£60.00 per session

Concessions offered for

  • Keyworkers
  • Low income
  • Students
  • Trainee counsellors

Additional information

My prices are as follows:

£60 per 50 min session for adults

£70 for couples counselling per 50min session

24 hours notice must be given for cancelled appointments.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Day and evening sessions

Fees: Individual client - £60 - 50 minutes

Couple £70 for 50 minutes, £90 for 1.5hours

I do offer a sliding scale for people who are on low income.

Further information


Parking available

Easily accessible by public transport

4a Nelson Arcade
Nelson Road
Greenwich
SE10 9JB

Type of session

In person
Home visits
Online
Phone

Types of client

Young people
Adults
Older adults
Couples

Key details

DBS checked

There is a flight of stairs up to room in Greenwich.

Online platforms

Skype
Whatsapp
Zoom

Supervision

In person supervision
Online supervision
Telephone supervision

I hold a Diploma in supervision, working online or in Greenwich. Please contact me for more information. Fees £60 1hr - £80 1.5hr.

View supervision profile

Tracey Tharme

Tracey Tharme