About me
Space to Be..... Breathe...... Grow...... Heal.
When it all feels too much - let’s talk.
Hello, I’m Tracey, an experienced and compassionate psychotherapeutic counsellor. I offer a safe, inclusive and non-judgemental space where you can pause, reflect and reconnect with yourself.
Life can sometimes feel overwhelming, uncertain, or simply too much, and it is during these times we may need someone to walk alongside us, who is a trained professional and listens without judgement whilst supporting us to find clarity and hope.
My approach is trauma-informed and grounded in an anti-racist, anti-discriminatory lens, ensuring that your identity, experiences and values are always respected. I work within a pluralistic framework, drawing from person-centred, psychodynamic and CBT (Cognitive Behavioural Therapy) approaches.
Each session is tailored to your unique needs and can evolve as your journey unfolds. When words are hard to find, I also offer creative and expressive methods, such as art-based exploration, to help you connect in ways that feel more natural.
I have extensive experience working with children, young people, adults, parents/carers and professionals. My work often centres around bereavement and loss, including the often unseen experience of living loss: the grief that accompanies change, disconnection, or the life you imagined. Loss can show up as anxiety, low mood, or depression, and you don’t have to face it alone. Therapy can be a powerful step towards feeling like the best version of yourself. Together, we can explore what that means for you, at your pace, in your way.
Alongside professional training, I bring a deep respect for the courage it takes to begin this journey, having walked that path myself.
You are seen, heard and accepted here.
Training, qualifications & experience
- Professional Diploma Psychotherapeutic Counselling
- Foundation in Bereavement Support/Counselling Bereavement Support
- Dyadic Developmental Psychotherapy Level 1 & 2 Developmental Psychotherapy/Practice
- Post-Graduate Diploma Systemic & Family Therapy (Child Focussed)
- Post-Graduate Certificate Systemic & Family Therapy (Families & Couples)
In addition to academic qualifications I continuously update my professional development by attending regular training sessions.
I bring more than 20 years’ experience working directly with children, young people, families and adults, across a range of settings and am committed to delivering compassionate high‑quality practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Additional information
I offer a few low cost sessions at a reduced price of £45. I offer these to care experienced young people, and ex military.
Please note there may be a waiting list for low cost sessions but please do contact me to discuss availability.
Ten sessions booked and paid in advance receive a 10% discount.
When I work
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Further information
My availability is subject to change so please do contact me to discuss in detail the times and days that best suit your needs.
