About me
Hello, I’m Tina and I’m an integrative counsellor dedicated to supporting individuals through life’s challenges in a compassionate, non-judgemental space.
My approach is grounded in creating a supportive environment where we can explore your thoughts, emotions, and behaviours together. I believe that counselling offers a unique opportunity to gain new perspectives and reconnect with yourself in a meaningful way.
Everyone is different, which is why I tailor my approach to suit your individual needs, working together in a way that feels right for you. With the right support, I believe each of us has the capacity to grow, heal, and reach our full potential.
Through developing greater self-awareness and self-compassion, you can begin to understand your feelings more deeply and uncover your own inner resources. This is often where real and lasting change begins.
Counselling isn't always easy, but it’s a powerful and worthwhile investment in yourself and your future.
In our work together, we’ll take time to explore and make sense of the difficult emotions you may be experiencing. This often begins with talking, helping us to understand what’s going on for you in the present moment, while also gently considering how past experiences may be influencing your current thoughts, feelings, and behaviours.
I will meet you with compassion and acceptance, however you’re feeling, whether that’s sadness, anger, fear, confusion, or anything in between. All emotions are welcome in the therapy space, including moments of lightness and laughter. You don’t have to face things alone, I’m here to walk alongside you, just as you are.
Reaching out for support can feel challenging, but I encourage you to get in touch for a complimentary 30-minute phone consultation. This initial conversation is an opportunity to share what’s going on for you and to explore how we might work together in a way that feels right.
During the first few sessions, we’ll also take time to gently assess your current situation and clarify your goals, helping to shape the focus of our ongoing work.
If you have any questions or would like to find out more, please don’t hesitate to get in touch, I’d be happy to hear from you.
Training, qualifications & experience
Level 4 Diploma in Therapeutic Counselling (CPCAB)
3 Years experience of Bereavement Counselling
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
I also offer discounted packages, so do not hesitate to enquire.
When I work
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