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About me

"Healing takes time and asking for help is a courageous step" - Mariska Hargitay

You might have thought of coming to therapy for a while or it may be a recent idea. In either case, I am here to listen to whatever is burdening you and to explore how we can make life a little easier. No problem is too big or small.

Within our therapy sessions I will give you time just for you, offering a safe and calming space for your experiences to be shared, heard and respected.  My aim is to work alongside you to gain new perspective, effective coping mechanisms and an inner sense of confidence and calm.

My counselling style is warm and nurturing and at no point will I try to pressure you to make a decision or to rush you through a conversation.  I welcome you to contact me for any enquiries you might have and how I can support you at this moment.

I believe that everyone deserves the opportunity to feel at ease and to live a fulfilling life, and I look forward to getting to know your unique life story and supporting you during what must be a very difficult time.

Training, qualifications & experience

MSc. Integrative Counselling and Psychotherapy (Person-centred/Attachment theory/CBT)

PgCert. Addiction Psychology and Counselling

BSc. Psychology

I am an experienced and fully qualified BACP registered counsellor and psychotherapist working from an integrative stance. This means that I draw on elements from different psychological approaches to create a personalised approach that suit your needs. All my work is in accordance with the BACP Ethical Framework, placing you the client at the centre.

My previous roles have included supporting families, adults and children in both the private and public sector with experiences of relationship breakdowns, anxiety, trauma, stress, low motivation and mood.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

-Counselling around fertility, miscarriage, IVF and pregnancy related anxiety.

-Counselling around bereavement and loss.

Photos & videos


Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£50 for a 50 minute session with low cost sessions of £40 available for key workers, students and individuals on a low income.


Weekdays, with late appointments available on a Wednesday.

I also provide therapy at Muswell Health Complimentary Therapy Centre, 71a Athenaeum Place N10 3HL.

Further information

I provide both face-to-face or online sessions via Zoom.

As a result of Covid-19, all sessions will currently be held online via Zoom.


71a Athenaeum Place
Muswell Hill
N10 3HL

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

10 minute walk from Southgate Underground Station.

Additional languages


Thrine Sofie Goes

Thrine Sofie Goes