About us
Welcome to The Mind Hack-a dedicated early intervention counselling service committed to supporting mental health and well-being across Northern Ireland. Our mission is grounded in providing accessible, compassionate, and trauma-informed support that empowers individuals to address their challenges early, helping to prevent escalation into crisis and easing the pressure on NHS services.
At The Mind Hack, we believe that everyone deserves a safe space to explore their feelings and develop resilience. Our holistic, person-centred approach integrates psychodynamic, person-centred, EMDR, children and Young People and Internal Family Systems modalities within a trauma-informed framework. This enables us to tailor interventions to each individual's unique needs, fostering healing, self-awareness, and emotional regulation.
We take pride in offering timely, confidential support that makes a real difference, reducing waiting times and removing barriers to early intervention. Our service promotes trust, understanding, and empowerment, helping clients build sustainable coping strategies and a stronger sense of self.
Through our compassionate approach, The Mind Hack aims to contribute to healthier communities by breaking the cycle of crisis and supporting individuals to lead more resilient, hopeful lives. Whether you’re experiencing stress, anxiety, trauma, or simply seeking to enhance your well-being, our dedicated team is here to guide you on your journey to growth and recovery.
Training, qualifications & experience
At The Mind Hack, we pride ourselves on the extensive training, qualifications, and experience that underpin our counselling services. Our team collectively brings over 100 years of expertise within the mental health and counselling field, ensuring you receive the highest standard of support.
Our trusted and highly qualified counsellors are equipped with a diverse range of qualifications, including integrative, psychodynamic, person-centred, EMDR, CBT, Children and young people, all trauma-informed, and Internal Family Systems modalities. Many members of our team have advanced training and supervision experience, enabling us to tailor bespoke therapeutic interventions that meet each individual's unique needs.
This wealth of collective experience allows us to create a bespoke, compassionate service that is both effective and responsive. Whether you're seeking early intervention, trauma support, or personal growth, our team's depth of knowledge and proven track record ensure you are in safe, expert hands. At The Mind Hack, we are committed to delivering excellence and empowering you on your journey to well-being.
Member organisations *
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling we deal with
Therapies offered
Photos & videos
Fees
£60.00 - £150.00
Additional information
At The Mind Hack, we understand that investing in your mental health is a vital step towards lasting well-being. Our early intervention and bespoke therapeutic services are designed to be flexible and accessible, with pricing tailored to meet your individual needs and the specific support required. Because every journey is unique, the cost can vary depending on the specialist service and the level of care needed.
To make quality therapy more affordable and to encourage commitment to your growth, we offer a range of thoughtfully crafted packages. These packages provide excellent value for money, with discounted rates for longer-term engagement, giving you ongoing support at a more accessible price. Committing to a package not only ensures consistency and momentum on your path to healing but also represents a valuable investment in yourself, empowering you to take control of your mental health and well-being.
At The Mind Hack, we're dedicated to making professional, trauma-informed support within reach, helping you feel confident in your journey toward resilience, hope, and a healthier future. Your well-being is worth it - let us support you every step of the way.
