About me
In-person counselling sessions in South London, and online sessions across the UK, so you can choose the option that works best for you.
I offer a safe, supportive space to help you process past experiences and understand how they may be affecting your life today.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties, patterns of attachment and help to build self-esteem and confidence.
Anxiety, self-doubt, or the weight of past experiences can leave you feeling stuck, disconnected, or unsure of who you are anymore. If that sounds familiar, you’re not alone and things can change.
I help people make sense of what they’ve been through, understand how it’s affecting them today, and gently begin the process of healing.
Together, we explore what’s beneath the surface so you can make sense of your thoughts, break unhelpful patterns, and begin to move forward to become the best version of yourself.
If you’re ready to feel calmer, more grounded, and more like yourself again get in touch.
Training, qualifications & experience
I hold a BA (First Class Hons) in Counselling Studies (Level 6), alongside Level 4 and Level 5 qualifications in Counselling which I achieved with Distinction. My training has provided me with a strong foundation in psychodynamic counselling and an understanding of how our past experiences, relationships and recurring patterns can influence how we think, feel and relate to ourselves and others in the present.
I offer both short-term, solution-focused counselling and longer-term therapeutic work, depending on your individual needs and what you hope to achieve from counselling. My approach is tailored to you,
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I work in accordance with the BACP Ethical Framework for the Counselling Professions. I am committed to providing a professional, ethical and compassionate service where you can feel heard, respected and accepted without judgement.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
In-person sessions: £60
Online sessions (UK-wide): £50
When I work
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Further information
Taking the first step towards counselling can feel overwhelming, especially if it is your first time seeking support. It is completely normal to have questions before getting started. To help you feel more comfortable, we will begin with an Initial Assessment.
The Initial Assessment is a 50-minute session where we explore what has brought you to counselling, your hopes and expectations, and any background information you feel is important to share. It’s an opportunity for you to see how it feels to talk with me and consider whether I am the right counsellor for you. At the same time, it helps me understand whether I am the right counsellor to support you on your journey.
You don’t need to have everything figured out before you begin. This is a space where you can talk openly, ask questions and take things at your own pace, without fear of judgement.
If you feel ready to take that first step, I invite you to book your Initial Assessment. You deserve a space where you feel heard, understood and supported. I look forward to meeting you and exploring how we might work together.